1:1 Mentorship Offerings
Survival to Self → Coming Home to Self / Rooted in Self
Survival to Self is a deeply supportive 1:1 coaching journey for those who are ready to step out of survival mode and return to their authentic self.
This offering is designed for anyone who feels disconnected from their body, stuck in old emotional or relational patterns, overwhelmed by people-pleasing, or caught in cycles of self-abandonment. If you’ve spent years living for others, navigating unhealthy dynamics, or operating in constant “doing,” this mentorship gently guides you back into safety, clarity, and self-trust.
Through somatic embodiment practices, nervous system regulation, shadow exploration, ritual, and personalized 1:1 guidance, we work at the root — helping you understand why patterns formed and how to release them in a way that feels grounded and sustainable.
This is not about fixing yourself.
It’s about remembering who you are beneath the coping.
In this journey, you will be supported in:
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Identifying survival patterns and emotional triggers
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Regulating your nervous system and creating inner safety
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Releasing outdated identities and self-abandonment
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Developing embodied boundaries without guilt
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Reconnecting to desire, intuition, and inner truth
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Balancing feminine and masculine energy within
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Integrating healing into daily life, relationships, and communication
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Survival to Self is for those who are ready to stop living in reaction and start living in alignment — grounded in their body, emotions, and authentic expression.
Embodied Expansion
Embodied Expansion is a 1:1 coaching journey for those who have done inner healing work and are ready to consciously create a life that reflects who they have become.
This offering supports you in moving from clarity into expansion — integrating embodiment, manifestation, aligned action, and practical structure so your next chapter feels sustainable, nourishing, and true.
Rather than focusing solely on goals or strategy, this mentorship begins with identity. Together, we explore who you are becoming and how to anchor that version of yourself into your work, relationships, finances, and daily life.
Manifestation is woven into this path through embodiment — working with nervous system capacity, self-concept, and energetic alignment so what you call in can be received, held, and maintained.
In this journey, you will be supported in:
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Anchoring into your future self identity
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Aligning purpose, work, and service with your values
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Embodied manifestation and intention setting
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Balancing intuition (feminine) with structure (masculine)
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Expanding visibility, confidence, and self-trust
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Rewriting patterns around worth, money, and receiving
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Creating aligned action without burnout
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Cultivating relationships and lifestyle that match your growth
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Embodied Expansion is for those ready to step into leadership of their life — creating freedom, fulfillment, and expression from a grounded, embodied foundation.