Expand into what’s possible.
Experiences rooted in nature, guided by curiosity, and designed for expansion.
Life becomes more expansive when we choose curiosity over certainty, presence over perfection, and wonder over fear.
The offerings
Four ways in.
Some weeks call for stillness. Others call for adventure. However you arrive, there is a place for you here.
“I have never done anything like this before.”
Join a community of curious humans gathering to slow down, reconnect, and experience something a little different. Every event offers a new way to explore wonder, nature, and meaningful connection.
See all dates“I want to bring my people.”
Shared experiences have a way of bringing people closer. Gather your favourite humans and we will create an experience they will be talking about long after it ends.
Plan a group session“I need space to breathe.”
Personalised sessions designed entirely around what you need most in this season — whether that is rest, clarity, healing, or simply space to breathe.
- Elemental Healing
- Sound & Vibrational
- Tuning Forks
- Reiki Healing
- Energy Balancing
- Tarot & Oracle
- Hypnotherapy
“something has to change.”
Deep, one-on-one mentorship for the person ready to stop repeating old patterns and begin living with greater intention, clarity, and possibility.
How mentorship worksDates, tickets, and booking are handled on our scheduling page.
Events
Come and find us outside.
Most of what we do happens somewhere with weather in it. Small gatherings, a few times a month, in the places around Cincinnati worth driving to.
Yoga in the Park
Practice on the grass with the sun going down. All levels, all bodies, bring a mat and a friend.
See dates →
Sound Journey on the Lake
Ninety minutes of sound carried across the water, among the lotus flowers, as the light goes.
See dates →
Moon Ceremonies
Gathering in the bamboo forest to mark the turn of the month. Part ritual, part sound, part sitting together in the dark.
See dates →Classes and events hosted at Happily Ever Yoga are booked on their site.
Sound Journeys
The room grows quiet. Then something shifts.
For ninety minutes, you do not have to hold it all together.
You simply lie down, breathe, and allow yourself to be held by sound. Layer by layer, the nervous system begins to soften. The mind grows quieter. The body remembers what deep rest feels like.
People often leave saying the same thing: “I didn’t realise how much I needed that.”
Monthly sound journeys are offered throughout Cincinnati — in studios, beneath the full moon, and in some of nature’s most beautiful spaces.
Find the next sound journeyRetreats
Sometimes the greatest transformation begins with changing your perspective.
Some places have a way of changing us. Maybe it is the rhythm of the ocean. The silence of the mountains. The conversations shared over a meal. Or simply stepping outside the routines that have quietly become our comfort zone.
Our retreats are thoughtfully designed experiences that blend movement, rest, adventure, nature, and meaningful connection — to create space for you to reconnect with yourself, and experience life in a way that feels more expansive, more joyful, and more deeply alive.
These are not escapes from your life. They are invitations to return to it with greater presence, perspective, and wonder.
Retreats are co-hosted with Happily Ever Yoga. Dates, rooms and booking live on their site.
Join the Retreat Waitlist
Groups
I want to bring my people.
Shared experiences have a way of bringing people closer. Gather your favourite humans and we will create an experience they will be talking about long after it ends.
Friends, family, or a team. Small group sound baths, guided group healing, readings at events, and sessions built for workplaces. We bring the instruments and the setup — a studio, a backyard, a park, or a conference room at four in the afternoon. You bring the room and the people.
Privates
I need space to breathe.
Personalised sessions designed entirely around what you need most in this season — whether that is rest, clarity, healing, or simply space to breathe.
One person, one practitioner, ninety minutes that belong to you. Elemental Healing, sound and vibrational therapy, Reiki, tuning forks, readings, and hypnotherapy with Kelly. You do not need to know which one you want — say what is going on and we will point you to it.
1:1 Mentorship
The way you experience life can change everything.
Sometimes the biggest changes do not begin with doing more — they begin with seeing differently. Through thoughtful conversation, practical guidance, and deep reflection, mentorship creates space for new perspectives, intentional action, and the courage to build a life that feels fully your own.
Survival to Self
When you have spent so much of your life taking care of everyone else that you have lost sight of yourself, this is where we begin. Together we will rebuild self-trust, quiet the noise, and create the foundation for a life that feels grounded, intentional, and truly your own.
Explore Survival to Self
Your Guide
The Heart Behind Three Little Lunas
What began as a passion for helping people feel better has grown into something much bigger.
Over the years, Tasha discovered that whether she was coaching leaders through change, guiding yoga, facilitating sound journeys, leading retreats, or practising Reiki, the heart of the work never changed. It was always about helping people reconnect with themselves and realise they were capable of far more than they believed.
Today, she brings together corporate coaching, yoga, Reiki, sound and vibrational therapy, retreats, and a lifelong love of nature to create experiences that invite people to slow down, reconnect with wonder, and expand into lives that feel more authentic, intentional, and fully their own.
Whether she is guiding a sound journey beneath the stars, leading a retreat in a wild place, or mentoring someone through a season of change, her work is rooted in one intention: helping people reconnect with wonder, trust themselves more deeply, and discover what is possible when they begin living in alignment with who they truly are.
Alongside a small team of gifted practitioners — including Kylie and Kelly — Three Little Lunas continues to grow as a community where healing, adventure, and meaningful connection come together.
Read Tasha’s Story →You can also practise with Tasha at Happily Ever Yoga
She teaches Pilates Reformer Mix and Yin/Restore at Happily Ever Yoga in Cincinnati, where she is also Studio Manager. Days vary week to week — their schedule has the current times and takes the booking.
Kind Words
What guests carry home.
“Ninety minutes of deep release, but it felt like five.”
“All of my tension disappeared.”
“Something I have never experienced before.”
“I have never felt so good.”
“Your classes might be the only ones where I can chill the F out and slow down my brain.”
“I think I fell asleep and might have snored.”
Expansion is remembering how limitless you’ve always been.
A little more wonder in your inbox.
Receive upcoming experiences, retreat announcements, original reflections, and practical ways to reconnect with yourself.
